10-session pass for GYYM pregnancy gymnastics: Movement for you and your baby!

Are you pregnant and want to get some exercise and do something for your health?

Stay active during your pregnancy and strengthen your body for the coming months. This course will help you alleviate common discomforts, gently strengthen your muscles, and optimally prepare for childbirth. With safe, adapted exercises, we promote your flexibility, posture, and relaxation – for greater well-being in every stage of pregnancy.

Treat yourself to this precious time for yourself and your baby!

The benefits of pregnancy gymnastics at GYYM:

• Can reduce stress and low mood & provide greater comfort

• Support growth and blood circulation & can reduce complications

• Fewer discomforts, a shorter labor, and a lower surgical risk

• Improved balance and posture, as well as faster recovery after childbirth

• Pregnancy gymnastics is for all pregnant women in every trimester who have consulted with their doctor/gynecologist beforehand.


• The courses are recognized by health insurance companies.