GYYM Health & Fitness

LM GRIT® Strength

LM GRIT® Strength

Time Range
Dates
Tue 14.04.2026, 18:35 - 19:10
1 Day
CHF 0.00
VAT included
Sun 19.04.2026, 11:40 - 12:15
1 Day
CHF 0.00
VAT included
Upcoming
Tue 21.04.2026, 18:35 - 19:10
1 Day
CHF 0.00
VAT included
Upcoming
Sat 25.04.2026, 11:15 - 11:50
1 Day
CHF 0.00
VAT included
Upcoming
Tue 28.04.2026, 18:35 - 19:10
1 Day
CHF 0.00
VAT included
Upcoming

Description

LES MILLS GRIT® Strength is a 30-minute high-intensity interval training (HIIT) workout designed to improve your strength and sculpt lean muscles. This workout uses barbells, weight plates and your own body weight to target all major muscle groups.
LES MILLS GRIT Strength combines innovative HIIT with stirring music and motivating instructors who train with you and push you to your limits so that you get fit quickly.

Registration required (possible at least 1 day before the course).

Description

LES MILLS GRIT® Strength is a 30-minute high-intensity interval training (HIIT) workout designed to improve your strength and sculpt lean muscles. This workout uses barbells, weight plates and your own body weight to target all major muscle groups.
LES MILLS GRIT Strength combines innovative HIIT with stirring music and motivating instructors who train with you and push you to your limits so that you get fit quickly.

Registration required (possible at least 1 day before the course).
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