BODYBALANCE® is inspired by yoga and is a blessing for body, mind and soul. This class is suitable for everyone.

BODYBALANCE is a sequence of simple stretching exercises, movements and poses from yoga, tai chi and pilates to flowing music. Controlled breathing is an important part of this. Our instructors always provide easier variations for beginners. You strengthen your entire body and leave the class relaxed, balanced and happy.

Registration required (possible at least 1 day before the course).