BODYBALANCE™ 107
BODYBALANCE™ 107
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
Description
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Free for members / CHF 15 for non-members (vouchers are not accepted)
Info non-member:
1st class = 1 GYYM towel
2nd class = 1 GYYM drinking bottle
3rd class = 1 GYYM shaker
In addition, there is one free day pass per booked course.
1st class = 1 GYYM towel
2nd class = 1 GYYM drinking bottle
3rd class = 1 GYYM shaker
In addition, there is one free day pass per booked course.
Registration required (possible at the earliest 1 day before the class)
Description
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Free for members / CHF 15 for non-members (vouchers are not accepted)
Info non-member:
1st class = 1 GYYM towel
2nd class = 1 GYYM drinking bottle
3rd class = 1 GYYM shaker
In addition, there is one free day pass per booked course.
1st class = 1 GYYM towel
2nd class = 1 GYYM drinking bottle
3rd class = 1 GYYM shaker
In addition, there is one free day pass per booked course.
Registration required (possible at the earliest 1 day before the class)
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