BODYATTACK™ 129
BODYATTACK™ 129
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Description
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.
We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.
We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.
Registration required (possible at the earliest 1 day before the class)
Description
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.
We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.
We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.
Registration required (possible at the earliest 1 day before the class)
Characters left