During a BODYCOMBAT workout you burn up to 740 calories by doing fast punching and kicking movements. There is no physical contact or complex movement sequences in this high-energy, martial arts-inspired workout. The instructor sets the intensity and motivates you to get the most out of each round of combat. You'll relieve stress, have a lot of fun and feel like a champion.

Registration required (possible at least 1 day before the course).