GYYM Health & Fitness
LesMills BODYPUMP HEAVY™
LesMills BODYPUMP HEAVY™
Time Range
Number of Persons
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Description
The new workout of the decade. Tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries.
It’s challenging, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY™ is serious strength training made simple and fun.
No intimidation, just science-backed heavy lifting, iconic music and addictive energy.
Registration required (possible at least 1 day before the course).
It’s challenging, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY™ is serious strength training made simple and fun.
No intimidation, just science-backed heavy lifting, iconic music and addictive energy.
Registration required (possible at least 1 day before the course).
Description
The new workout of the decade. Tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries.
It’s challenging, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY™ is serious strength training made simple and fun.
No intimidation, just science-backed heavy lifting, iconic music and addictive energy.
Registration required (possible at least 1 day before the course).
It’s challenging, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY™ is serious strength training made simple and fun.
No intimidation, just science-backed heavy lifting, iconic music and addictive energy.
Registration required (possible at least 1 day before the course).
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