GYYM Health & Fitness

LesMills BODYPUMP HEAVY™

LesMills BODYPUMP HEAVY™

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Description

The new workout of the decade. Tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries.
It’s challenging, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY™ is serious strength training made simple and fun.
No intimidation, just science-backed heavy lifting, iconic music and addictive energy.

Description

The new workout of the decade. Tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries.
It’s challenging, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY™ is serious strength training made simple and fun.
No intimidation, just science-backed heavy lifting, iconic music and addictive energy.
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