deepWORK™

deepWORK™

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Description
deepWORK™ is athletic, simple, strenuous, unique and yet completely different from all known programs - a workout full of energy!
The deepWORK™ movement sequences are designed so that they are always in the connection between tension and relaxation and are combined with breathing exercises.

Registration required (possible at least 1 day before the course).
Description
deepWORK™ is athletic, simple, strenuous, unique and yet completely different from all known programs - a workout full of energy!
The deepWORK™ movement sequences are designed so that they are always in the connection between tension and relaxation and are combined with breathing exercises.

Registration required (possible at least 1 day before the course).
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